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Posts Tagged ‘Nirala Jocobi’
PMS or princess?
June 24, 2009 | 
Author 
A male friend asked me recently if PMS was just an excuse for women. "Excuse for what?" I asked. "You know, so a woman can be more…difficult, than usual."
Since when do we need an excuse? I jest, of course, but PMS is complex and an area of female health that is rife with misconceptions. It is also an area women feel embarrassed to talk about and partners can feel unsure how to broach.
I spoke with Nirala Jacobi about this. Nirala is a qualified healthcare practitioner with over 10 years experience. She recently wrote this article on PMS to help women have a more thorough understanding of what is happening in their bodies when experiencing PMS and how you can manage this both effectively and naturally.
Posted in Women's Health & Wellbeing | 
Tags: artificial stabilization of hormones, brisbane, Brisbane Woman, diet, digestive distress, exercise and stress reduction, female anger, female health, herbs and nutrients, Irritability and depression, Kylie Welsh, liver detox, mood changes, Natural approaches to pms, Natural remedies for PMS, naturopth, Nirala Jocobi, oestrogen dominance, oral contraceptives, PMS, tenderness of breasts, the gut, tips for PMS, water retention | 
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